Sunday, January 3, 2021

Beginning 2021 With A Positive Attitude

I am a firm believer that positivity begets positivity. That is why I have tried to keep my mind and attitude firmly in the "glass half full" sector over the past 18 years. It took a lot of work, introspection, journaling, healing, positive affirmations, making healthy choices, and attitude adjustment to "reboot" my former self that had spent too many years in the depths of negativity, unhealthy relationships and just plain misery. I had to heal my psyche, convince myself that I deserved happiness, joy, peace, contentment, success, a great parking space, opportunities for expanding my horizons, and marriage based upon love and mutual respect. 

My concerted effort to maintain an attitude of gratitude helped me navigate the "slings and arrows of outrageous fortune" that we faced in 2020. Having survived that tumultuous year with all of my fingers and toes, a regular paycheck, a full wine refrigerator, most of the cats, only a short period when the Utopia Salon was forcibly closed, and Home Depot correcting the kitchen restoration of 2015 that did not last five years, we have much for which we are grateful. Consequently, with vaccine deployment now underway we can anticipate a return to some semblance of normalcy be the end of 2021. 

To kick off the new year, Todd and I have started working on our "Retirement Visualization" planning. It is amazing how quickly that last 40 years of working life have swept us to this place and time. We met at the right moment and plan to enter the next phase of our lives mindfully with the anticipation of many years of excellent health and opportunities for continued growth, new friendships, and enjoyment. 

Despite the closure of my favorite yoga studio thanks to COVID mandates, I've discovered Yoga with Adriene on YouTube. Adriene is beginning 2021 with a 30 day program titled "Welcome To Breath".  It is FREE. She is inspiring. And I always feel physically and mentally better when I participate her daily practice. If the daily practice isn't what I am looking for - there are hundreds of free Yoga With Adriene YouTube videos available.  I've begun 2021 with the intention to self-motivate to practice more frequently. 

After indulging in Todd's scrumptious buttermilk Christmas  cookies and a little extra wine over the holidays, we are both committed to returning to the low carb diet that previously worked for us. We just avoid bread, white rice, pasta, potatoes, pizza, processed foods,  sugar and that extra glass of wine from Sunday through Thursday. Friday and Saturday are made for indulgence. I actually went a year without pasta and didn't miss it - even though it is among my favorite food groups. 

And tomorrow it is back to work! While I have experienced career disappointments recently, I am now at peace with my role and am committed to transferring the knowledge I have acquired from years of experience to the next generation of high performers. My "spousal unit" referred to me a few weeks ago as a "sage dinosaur". After giving him the "narrow eye" and a bit of a growl, I had to concede that he is right to a degree. I am still relevant in the corporate world because of my institutional knowledge, broad experience, aptitude for learning new things, and willingness to share. My main professional challenge for 2021 is to keep my ego in check and continue my 40 year journey to enhance  my "soft skills" 

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