Wednesday, June 5, 2024

The Continuing Gifts of Al Anon~ Years Into Recovery

 

I’ve not lived with an alcoholic or addict since 2004; however, the tools I learned in Al Anon continue to give me the strength, hope and abilities to navigate the challenges I continue to face today.

When I first accepted, after 10 years on Step 1, that I was completely powerless over other people, places & things…including drug and alcohol, it was an awakening. Seriously, it took me 10 years of meetings to ‘get’ the first step! We all have our own paths. 

But, the journey was essential to my healing. While I rarely attend meetings, the lessons I’ve learned have given me the experience, strength & hope to make positive decisions.

My current relationship is far from perfect. But, the lessons I’ve learned and the tools I’ve incorporated into my tool belt have given me the confidence to make healthy decisions for my wellbeing.

Whenever I hop into bed after a particularly challenging day, I recite the 12 steps of Al Anon, recite the Serenity Prayer, acknowledge my gratitude for my good fortune, ask my higher power for courage to accept the things I cannot change, and celebrate my blessings.

The community, experience, strength and hope I found when I was at the depth of my despair, saved my sanity and my life. If you are hurting because someone in your life is an addict or alcoholic, reach out and find a path to recovery. It is a lifelong journey. 

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